15 minute fitness makeover

Get in the best shape of your life by using YOUR MIND

Look Awesome. Be Strong. Live Long.

No gym. No diet. No supplements. NO PROBLEM!

Hidden Dangers in Our Food

The Expert Way to Lose Weight

Most Workouts Don’t Work. Why?

3 Short Videos = A Major Breakthrough With Your Fitness

If you don’t know the TRUTH, you will struggle with fitness for years… maybe even for life.

Do you keep wondering?

Why is getting fit so damn difficult?

Why am I not in better shape, despite all the time I put in?

Do I really need to spend so much money on fitness?

Overcome all these challenges and more when you get FREE access to the 15 Minute Fitness Makeover.

Ask yourself...

How much time, money, and effort are you spending on your fitness efforts? Are you honestly getting the results that you want?

Your results will improve exponentially once you start applying these timeless principles.

The fitness industry doesn’t want you to be healthy and strong.
They just want to sell you more stuff.

When you master the BASICS, you can
eliminate virtually all fitness expenses. Forever.

Den Baklar

Your Guide

Hey, I’m Den. I’m not a bodybuilder, doctor, nutritionist, or food activist. I’m just a guy looking to stay in above-average shape.

For most of my life, I struggled with fitness, trying all kinds of diets, workouts, and supplements.

Then one day, I met a wise mentor who showed me the way. He taught me to focus on a handful of principles that make a real difference in our fitness. In less than 6 months, I got in the best shape of my life. And I’ve never been the same since then.

My mission here is to help you master your fitness, avoid the Fitness Industry bullshit, and get on with your life!